Essential Oils: How to Choose and Use Them
Essential oils are natural
aromatic compounds found in the parts of plants – seeds, flowers,
bark, stems and roots. They give the plants a distinctive smell and
protect them from diseases and predators. They also play an
important role in pollination.
In addition to the benefits they give to plants, essential oils are
likewise beneficial to people. Not only are they aromatic and
fragrant, they also have medicinal and therapeutic uses. In modern
day, there are holistic approaches to health and wellness by use of
aromatic oils.
How are
essential oils used?
Essential oils may be applied directly to the skin or inhaled. The
application method depends on the kind of essential oil used as
well as the desired effect.
Topical
Use
It is important to understand that many essential oils cannot be
applied directly to...
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